1.When I was kicking my feet it was defiantly the most heart beat raising thing I did! 2.When I was resting I was no doubt at my slowest heart beat at only a 74 beats per minute average! 3. Yes it was since when you look at the chart everything is nice and orderly.4.The more activates you do the more beats per minute carry over.5. The muscle cells get more oxygen when exercising and it helps you stay fit so you can exercise more!
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